The DH training season at Windrock has started. A couple of Sundays ago Mark Webb took this shot of me riding down the Windmill trail just before the high speed section. I really like this shot. It really has nothing to do with the rider, but has way more to do with just riding a bike in an epic environment.

This past weekend Gerrit came over and we got in some good training on Friday, Saturday, and Sunday. Unfortunately, I crashed pretty hard on Sunday. I got out of control in a section and hit a tree at a high rate of speed. The left side of my body took the blow and as a result, I am pretty bruised and swollen.