My knee has not healed like I thought it should have. In my mind, it was just a cut and I got some stitches. Given the crash I never thought that my knee internally would still have me off the bike almost 4 weeks later. Two Wednesday’s ago I rode dirt bikes and it felt good however I started to develop a sharp pain below my knee cap. The swelling was still pretty severe but the cuts were healing nicely. By the following Saturday I went down to Georgia to ride dirt bikes. It still hurt and within a short time it hurt too much to ride. On Monday I called my doc and he prescribed my a more powerful anti-inflammatory. By Wednesday I tried to ride my pump track and was surprised that I could actually ride. Wyatt and I swapped runs of 5 laps per direction and within an hour my knee was stiff and was ready for icing. Last night I was able to ride the track a bit longer and was able to use my legs more. I even rode around on my trail bike and it felt better than I expected. While its not 100%, it is getting better. My next goal is to ride moto again on Sunday.